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Parenting can be one of the most rewarding experiences in life—but it can also bring intense feelings of frustration, anxiety, or constant conflict. If you’re finding it hard to enjoy your role as a parent, you’re not alone. And more importantly, things don’t have to stay this way.

Compassionate, Practical Support for Real Change

I offer a supportive space where we’ll work together to understand what’s contributing to your distress and begin to shift things—right away. My approach is rooted in Solution-Focused Brief Therapy (SFBT), a practical, strengths-based method that emphasizes your goals and your vision for a better future. This approach is designed to be efficient and effective, with many clients noticing meaningful change within just 5 to 8 sessions.

Accessible, Affordable Care

I believe that support should be within reach. I accept most major insurance plans and offer a sliding scale for private-pay clients to ensure affordability. If you’re unsure what your sessions might cost, you can easily verify your insurance coverage and receive an estimate of your out-of-pocket fees—click here to check your benefits.